Welcome to Emirates Sail Health & Fitness Club

HC Floor, Emirates Sail Tower, Buhaira Corniche, Sharjah

Personal Training

Nutrition Counseling

Swimming Classes for Adults & Children

Massage & Beauty Treatments

Working Hours

(Saturday to Thursday)

Gym & Health Club: 6am – 11pm

Swimming Pool: 2pm -10pm

Sunday/Swimming Pool: Ladies Day 2pm – 10pm


Gym & Health Club: 3pm – 11pm

Swimming Pool: 3pm – 10pm

Tel: 06-554-8889


Cardio Area

Separate gyms for both male and female which means no time restrictions for any of our members. Gyms have the most updated equipment including a great variety of cardio machines, free weights and weight assisted machines.

Swimming Pool
Outdoor Pool

Outdoor Pool

Enjoy a fully heated or cool swim (depends on a season) in our outdoor swimming pool and Jacuzzi with sun-loungers available.

Spa: Jacuzzi, Sauna, Steam Room
Just want to relax after a busy day? Spend a few moments on one of the comfortable loungers around the pool, or head to the saunas and steam rooms in the male and female changing rooms areas.
Massage & Treatment Room

Massage Room

Unwind and relax in our beautifully designed treatment rooms with a spa treatments range from traditional massages, facials and Hot Stone therapies.